Breaking up is like trying to eat soup with a fork—messy, awkward, and usually involves some kind of emotional spill. Picture this: you’re sitting across from someone who was once your everything, and now the air feels thick with unspoken words. But fear not! Just because you need to end […]
moving on from relationships
3 posts
Top Takeaways and Key Concepts Allow Yourself to Feel: Embrace your emotions, cry, and allow yourself to grieve after a breakup. Set Healthy Boundaries: Take time apart and limit contact to help move on from the relationship. Distract Yourself with New Activities: Engage in new hobbies, like painting or joining […]
Top Takeaways and Key Concepts Allow Yourself to Grieve: Crying is part of the healing process; don’t rush or judge your emotions. Reconnect with Yourself: Focus on hobbies, try new things, and rediscover what brings you joy. Surround Yourself with Support: Lean on friends for emotional support, laughter, and shared […]